Personal Training
1 on 1 Strength Training
$75.0055 min
4505 Magazine St
These 1 on 1 sessions are fully customized to your body and your goals. Whether you're looking to build strength, improve mobility, recover from injury, or simply feel more confident in your body, you'll receive attentive coaching in a welcoming judgement free environment.
Each session may include a combination of strength training, mobility work, corrective exercise, and functional movement custom designed to your needs discussed in initial consultation.
Appointments can only be booked after free consultation. Package pricing options available.