Nervous System Reset
Wednesday Mind-Body Wellness Session 6p - 7p
$20.00
Out of stock
This class offers a space to slow down and reset your nervous system through gentle movement, breath, and deep listening. Guided by Heather Turner, you’ll begin to track sensation in your body and build awareness of your internal state, moment by moment, so you can move through life with more steadiness, presence, and ease.
Please note: Due to the intimate nature and limited capacity of this class, the Pride Month BOGO promotion is not available for this offering. We appreciate your understanding and look forward to sharing this experience with you.